Mind Power: Using Visualization to Achieve Your Goals!

Please Save the Date, encourage students to attend, and plan to join us yourselves!
“Mind Power:  Using creative visualization to achieve your best life!”
“I do believe, and I have seen in my own life, that creative visualization works.”  ~ Oprah Winfrey
Tuesday, May 1st
12:30-1:30pm
GCC Stuart Steiner Theatre
Presented by: Lina LaMattina – Director of the GCC BEST Center
Free!  No sign-ups required!  Open to the public (feel free to invite friends and family)!
Mental practice can get you closer to where you want to be in life, and it can prepare you for success!
Brain studies now reveal that thoughts produce the same mental instructions as actions.  So in essence the brain is getting trained for actual performance through the use of visualization.  Since the 1970’s athletes have employed this technique to help them compete.  Tiger Woods, Jack Nicklaus, and Mohammad Ali have all used visualization and other mental practices to enhance their performance.
It’s been found that mental practices can enhance motivation, increase confidence and self-efficacy, improve motor performance, prime your brain for success, and increase states of flow – all relevant to achieving your best life!  What are you waiting for??  Join us!!
Then join us for some refreshments in the lobby afterwards!
Sponsored by GCC’s Inauguration Week Committee
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